The health industry’s popularity has been booming lately because of the pandemic, but there was a growing interest in improving health even before COVID-19. In fact, supplements use has risen significantly in the past decade.
While you could always use some tips to get more fruits and vegetables in your diet, not all the foods we eat on a daily basis can provide all the nutrients we need to keep good health.
Using dietary supplements is a great way to add nutrients or other compounds to your body and maintain a balanced and healthy lifestyle while trying to manage a busy career, give your best at parenting, keep an exercise routine and stay socially active.
Taking vitamins and supplements is a simple way to introduce high quality and effective products into your everyday life, great for the whole family.
But these days, there are so many brands on the market that making the right choice can become a bit of a challenge. To be even more confusing, all of them are claiming to provide specific health benefits.
If you are looking for effective products at affordable prices, look no further than Blackmores health products. They are Australia’s Most Trusted Vitamin and Supplement Brand and here is what you need to know before making a purchase.
What Products Does Blackmores Produce?
The naturopath Maurice Blackmore founded the company more than 80 years ago, back in the 1930s, and today it’s a leading natural health company in Australia.
Since then, Blackmores has been inspiring people to take control of their wellbeing and invest in vitamins, minerals, herbs and nutrients that offer a more natural approach to health. You can find a wide range of Blackmores health products and choose what’s best for you.
Blackmores health products target various needs, including stress relief, digestive health, gut health, heart and circulation, eye health, men’s and women’s health, pregnancy, general immunity and more.
Certain products also focus on issues like migraine headaches, irregular menstrual cycles, ankle sprains and other specific problems.
Though, before getting into the world of supplements, it’s important to check with your doctor and find out what you need, especially if you are already taking other supplements or medications.
Blackmores products can be found in Australia, New Zealand, Malaysia, Hong Kong, China, Indonesia, Korea, Thailand, Vietnam, Pakistan and other countries. Here are just a few of the many categories the Blackmores range covers.
If you want to start adding nutrients to your day, you can consider the Blackmores essentials range for all-day support.
You can find calcium, iron, Blackmores bio magnesium and zinc, folic acid, Blackmores Vitamins, including vitamin A, B, C and E capsules, vitamin E cream, and much more.
While it may vary from brand to brand, most multivitamins contain multiple vitamins that can help your body function properly.
Most multivitamins you can find on the market include vitamins A, C, D, E, K, B1, B6 and B12, as well as calcium, zinc and iodine. Some include doses of minerals and vitamins such as selenium, chromium and lutein, and each brand has the recommended daily intakes on its packaging.
Blackmores Multivitamin contains 24 ingredients, some of which are vitamin B to prevent dementia, vitamin C as an antioxidant, calcium for healthy bones and teeth and more.
All of these are key to assist with energy production and support wellbeing for the whole family, except children over the age of 12 and women who are pregnant or thinking about getting pregnant.
Blackmores Multivitamin for Women is a carefully selected blend of nutrients designed to support female health and wellbeing. It supports metabolism and energy production and can reduce mental fatigue. For women over 50, Multivitamin 50+ is a great choice to meet your body’s requirements.
Multivitamin for women includes folic acid, iron, zinc, iodine, vitamins B, C and E, milk thistle and Siberian ginseng and is great for immune system health and mental concentrations, the body’s metabolism, nutrient levels in the body and a healthy response to stress in the body.
Blackmores Multivitamin for Men supports men’s general health and wellbeing It includes zinc, vitamin B5, Tribulus, selenium, magnesium and milk thistle. Multivitamin for Men can help with cognitive function, healthy response to stress in the body, healthy blood circulation, energy production and more.
If you are a man over 50, then a Multivitamin for 50+ might be a good solution for your body’s needs and requirements. It supports immune system health, nervous system health, bone and eye health and more. The included ingredients are zinc, B vitamins, vitamin B12 and vitamin E.
Fish and Nutritional Oils
Blackmores Odourless Fish Oil 1000 is a great option if you need to use fish oil, but you don’t like the fishy aftertaste. These tablets are made without artificial surfactants and contain odourless omega 3, DHA and EPA that support eye and brain health.
Also, they may help reduce joint swelling, fight inflammation, support heart and cardiovascular health and keep triglycerides levels in blood normal.
Blackmores Odourless Fish Oil 1000 doesn’t contain wheat, gluten, milk derivatives and preservatives and has no added artificial colours or sweeteners.
The fish oil in Blackmores products is sourced responsibly and of premium quality. To ensure the best quality fish oil, Blackmores sources it from 100% wild-caught small fish and it undergoes a number of quality tests and checks before it goes for sale.
Blackmores Bilberry Eye Support Advanced
This product has an improved formula with antioxidants to support healthy blood circulation and reduce free radical damage. It can help reduce and relieve eyestrain and support healthy blood capillary health and eye health in general.
Blackmores features a range for kids, with a number of gummies and chewable products that can help the little ones get the needed dietary supplements for healthy development.
Blackmores Superkids Growing Bones and Chewables support muscle function and can help children grow strong bones. They can also help in the development and maintenance of teeth as well as the absorption and use of calcium as they are mostly sugar-free.
Blackmores Pregnancy and Breast-Feeding Gold includes folic acid, iodine and vitamin D3 and is great for both mother and baby. It contains omega 3 DHA that supports baby’s brain, nervous system development, lower constipation iron and eyesight as well.
Joint, Bone and Muscle
Blackmores Glucosamine Sulfate
Blackmores Glucosamine Sulfate 1500 is formulated to reduce the symptoms of mild arthritis and can help maintain joint flexibility and mobility.
It supports joint health, reduces joint aches and pain, and can help you maintain healthy joint cartilage production.
Blackmores Joint Formula Advanced
It contains four ingredients that are key to reducing the symptoms of mild osteoarthritis. It can help with swelling, joint aches and pain and mils joint inflammation.
Since 2018, Blackmores changed the source of glucosamine from shellfish to a vegetarian form in some of the products they offer.
In the end, make sure to always read the label before using any product and follow the directions for use. Keep in mind that supplements can only be of help if your dietary intake is inadequate. If you notice any symptoms, consult your health provider for further advice.